Let's Talk: The Impact of Stalking

This January, as we recognize National Stalking Awareness Month, it's important to talk openly about the impact of stalking and to offer support to those who may be impacted by or experiencing intimate partner stalking. Stalking is a serious issue affecting too many people, and it's crucial to understand how it can disrupt a person's life.

Stalking is a pattern of repeated, unwanted attention, harassment, or contact that makes someone feel afraid or unsafe. This can take many forms, from constant phone calls and texts to following someone, sending unwanted gifts, spreading rumors, or even showing up at a person's workplace or home.

The impact of this behavior can reach into every aspect of a person's life:

Emotional Impact

The emotional impact of stalking can be overwhelming. Victims may experience a sense of constant fear and anxiety. The fear of the stalker can lead to isolation, as a victim may withdraw from social interactions to avoid the potential threat posed by their abuser.

Physical Health Effects

Stalking doesn't just affect mental well-being—it can also lead to serious physical health consequences. Victims may neglect their health due to the overwhelming stress, leading to further complications.

Impact on Relationships

Victims may struggle to maintain relationships due to their fear and trauma. This strain can lead to a breakdown in trust and communication, leaving victims feeling isolated and alone.

Financial Stability and Employment Challenges

Stalking can severely impact a victim’s financial stability and career. Many victims find it challenging to maintain employment due to the emotional and psychological burdens they face. Additionally, the fear of not being safe at work may force victims to change jobs or locations, which can further disrupt their financial stability.

The statistics surrounding stalking:

• 40% of stalking victims are stalked by a current or former intimate partner

• 72% of stalking victims were threatened with physical harm

• 84% of stalking victims felt fearful threatened, or concerned for their safety

• 1 in 7 stalking victims relocated 46% of stalking victims fear not knowing what will happen next

• 29% of stalking victims fear it will never stop

• 1 in 8 employed stalking victims lose time from work as a result of their victimization and more than half lose 5 days of work or more

• 1 in 7 stalking victims move as a result of their victimization

Common Effects of Stalking can Include:

• Inability to concentrate and/or accomplish daily tasks

• Loss of confidence

• Minimization

• Nightmares and sleep disturbances Flashbacks

• Self-blame

• Social isolation

• Suicidal ideation

• Anger and irritability

• Anxiety, Depression, and PTSD

• Confusion

• Economic losses

• Embarrassment and shame

• Emotional numbness

• Fatigue

• Frustration

If you or someone you know is experiencing stalking, please reach out. Journey Center is here for you, ready to provide support every step of the way. We can provide counseling, safety planning tips, and connections to other helpful resources.

Call or text our 24-Hour Helpline: 216.391.4357 (HELP) or live chat.