Posts in journey blog
Celebrating Activists During Black History Month

Black History Month is a time to celebrate and honor the achievements of Black Americans and their central role in U.S. history. In honor of Black History Month, Journey Center want honors Black activists who have impacted the gender-based violence movement.

These are just a few of the influential Black voices who have made history as part of the anti-violence movement. Journey Center is grateful to these, and many other, Black activists for leading the way.

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Everyone Deserves a Healthy Relationship

Journey Center believes that everyone deserves a safe, healthy relationship- if they want a relationship. We believe that everyone regardless of gender or gender expression, race, culture, and/or sexual orientation is worthy of a safe, healthy relationship. But, what does that mean? What exactly is a healthy relationship? And how do you know if your relationship is healthy or not?

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What is Self-Care?

The World Health Organization defines self-care as: “the ability of individuals, families, and communities to promote health, prevent disease, maintain health, and to cope with illness and disability with or without the support of a healthcare provider.” According to this definition, self-care includes everything related to staying physically healthy — including hygiene, nutrition, and seeking medical care when needed. It’s all the steps an individual can take to manage stressors in their life and take care of their own health and well-being.

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