Posts in journey blog
Self-Care During the Holidays

The holiday season is approaching, and while many of us look forward to celebrating with family and friends, this time of year can present some unique challenges for individuals and families impacted by or experiencing domestic violence. It’s hard to be surrounded by joy when you’re healing from trauma.

Read More
Let’s Talk: The Impact of Domestic Violence on Different Communities

Domestic violence can affect anyone, but the way it appears may look different for different people. At the core domestic violence is about power and control. However, abuse will look different depending on a person's age, race, gender, sexuality, class, education, or a number of other factors. Regardless of the circumstances of your relationship or past, no one ever deserves to be abused and you’re never responsible for your partner’s abusive actions.

Read More
Let's Talk: Types of Abuse

 When most people think of domestic violence, they imagine a situation where the abusive partner causes physical injury to their intimate partner. However, physical harm is only one form of domestic violence. There are several categories of abusive behavior, each of which has its own consequences. Understanding the different types of domestic abuse can help victims understand their relationship and take steps to stay safe in the future.

Read More
Celebrating Activists During Hispanic Heritage Month

Hispanic Heritage Month is observed from September 15th to October 15th. Started in 1968, it was designed to celebrate the cultures and contributions of American citizens whose ancestors came from Spain, Mexico, the Caribbean, and Central and South America. September 15th is a historically significant day that marks the anniversary of independence of five Latin American countries: Costa Rica, El Salvador, Guatemala, Honduras, and Nicaragua. The designated period is also a nod to those from Mexico, Chile, and Belize which celebrate their independence on Sept. 16th, Sept. 18th, and Sept. 21st respectively.

Read More
Red Flags & Green Flags in Relationships

If you’ve recently left an abusive relationship, you’ve already taken one of the most important steps of the process — leaving. The abuse you experienced was not your fault, and there is never a reason for abuse. Everyone deserves to be treated with dignity and respect.

Learning how to heal and take care of yourself after an abusive relationship can help you navigate what comes next.

Read More
Life After Abuse

If you’ve recently left an abusive relationship, you’ve already taken one of the most important steps of the process — leaving. The abuse you experienced was not your fault, and there is never a reason for abuse. Everyone deserves to be treated with dignity and respect.

Learning how to heal and take care of yourself after an abusive relationship can help you navigate what comes next.

Read More
Celebrating Activists During Pride Month

Asian American Pacific Islander (AAPI) Heritage Month is a time to recognize the contributions and influence of Asian Americans and Pacific Islander Americans to the history, culture, and achievements of the US. In honor of Asian American Pacific Islander (AAPI) Heritage, Journey Center honors AAPI activists who have impacted the gender-based violence movement.

These are just a few of the influential voices who have made history as part of the anti-violence movement. Journey Center is grateful to these, and many other, AAPI activists for leading the way.

Read More
Celebrating Activists During Asian American Pacific Islander Heritage Month

Asian American Pacific Islander (AAPI) Heritage Month is a time to recognize the contributions and influence of Asian Americans and Pacific Islander Americans to the history, culture, and achievements of the US. In honor of Asian American Pacific Islander (AAPI) Heritage, Journey Center honors AAPI activists who have impacted the gender-based violence movement.

These are just a few of the influential voices who have made history as part of the anti-violence movement. Journey Center is grateful to these, and many other, AAPI activists for leading the way.

Read More
Celebrating Activists During Black History Month

Black History Month is a time to celebrate and honor the achievements of Black Americans and their central role in U.S. history. In honor of Black History Month, Journey Center want honors Black activists who have impacted the gender-based violence movement.

These are just a few of the influential Black voices who have made history as part of the anti-violence movement. Journey Center is grateful to these, and many other, Black activists for leading the way.

Read More
Everyone Deserves a Healthy Relationship

Journey Center believes that everyone deserves a safe, healthy relationship- if they want a relationship. We believe that everyone regardless of gender or gender expression, race, culture, and/or sexual orientation is worthy of a safe, healthy relationship. But, what does that mean? What exactly is a healthy relationship? And how do you know if your relationship is healthy or not?

Read More
What is Self-Care?

The World Health Organization defines self-care as: “the ability of individuals, families, and communities to promote health, prevent disease, maintain health, and to cope with illness and disability with or without the support of a healthcare provider.” According to this definition, self-care includes everything related to staying physically healthy — including hygiene, nutrition, and seeking medical care when needed. It’s all the steps an individual can take to manage stressors in their life and take care of their own health and well-being.

Read More